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Oct 13, - It acts as a key ingredient for a long-lasting beauty regime. Here are a host of benefits you could look forward to by using cucumbers regularly. The flesh of the cucumber is mostly water, but also contains ascorbic acid (vitamin C) and caffeic acid, both of which help soothe skin irritations and reduce swelling–these acids prevent water retention, which may explain why cucumbers applied topically are often helpful for swollen eyes, burns and dermatitis.